Running is great. It is fun and helps to build character, too.

(see TED talk by Andrew Johnston: What is the Best Business Education – Run a Marathon.)

 

Other sports are great, too. But running is still my favourite, because it is really effective in getting you in shape, it is really self-confidence building and it really gets your mood and energy up, every time.

 

 

 

23 years later in 2010 at NUS biathlon – I need to get fit again!

 

 

 

I have qualified for the Boston Marathon on 20 April 2026, one of my life goals!

 

 

 

 

 

 

 

Correr sin GLU10 22 June 2024 Madrid (a 10km race I did during my 2 months stay in Madrid)

 

 

 

 

 

 

 

 

We traveled to KL with Orlando and Tiecheng, and participated in a perfectly organised race. I finished in 1:46:28.

 

 

 

I finished in 20:55.

 

 

 

 

 

I finished in 20:27.