MY RUNNING

Running is great. It is fun and helps to build character, too.
(see TED talk by Andrew Johnston: What is the Best Business Education_ Run a Marathon.)
 
Other sports are great, too. But running is still my favourite, because it is really effective in getting you in shape, it is really self-confidence building and really gets your mood and energy up, every time.
 
 
Winning a 3,000m race in the Army in 1987
 
23 years later in 2010 at NUS Biathlon – I NEED TO GET FIT AGAIN!
 
RunNUS 2012: 3rd place in the senior category
 

CSC Run by the Bay 2012

ITIS Road Race 2015 at Bedok Reservoir

 Winning 2nd prize

Run & Raisin’ 2015 – Race fever at the starting line

Almost reached the finish of Run and Raisin’ 2015

NUS Bizad Run 2016

Brooks Run Happy January 2016 – I don’t look so happy…

RunNUS 2016 – The race was already canceled by this time due to rain, but I didn’t know

TOUCH Young Arrows (TYA) Run & Raisin’ 2017 – Still my favourite race

Performance Series Pasir Ris June 2018

Campus Run Freie Universität Berlin – 1 July 2018

Singapore National Games 2018 – 1500m (28 July 2018)

Event 138 M50 1500 Meter Run Masters 1 # 374 ., Thilo Hagen M52 National University of Singapore 5:15.57

Singapore National Games July 2018 – 4x400m at Bishan Stadium

 

 

Singapore National Games – Ekiden 9 August 2018

NUS staff running training sessions 2018

SG Open Masters Track & Field Championship 6 July 2019

5000m: 19:57 min